葱烧海参
Shandong Braised Sea Cucumber with Scallions
⏱️ Prep: 20 min🔥 Cook: 10 min⏰ Total: 30 minMEDIUM
DFNFLCK
🛒 Available at: Whole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 2.0 whole | rehydrated sea cucumber海参 | — | shiitake mushrooms for vegetarian |
| 200 g | scallions大葱 | cut into 2-inch sections | — |
| 10 g | ginger姜 | — | — |
| 30 ml | Shaoxing wine绍兴酒 | — | — |
| 15 ml | soy sauce酱油 | — | — |
| 120 ml | chicken stock鸡汤 | — | — |
| 5.0 g | cornstarch玉米淀粉 | — | — |
Instructions
1
Fry scallions to make scallion oil
Heat oil in wok. Fry scallion sections on medium-low heat 5 min until soft and golden. Remove scallions, reserve oil.
2
Braise sea cucumber
In the scallion oil, add ginger, Shaoxing wine, soy sauce, and stock. Add sea cucumber. Simmer 5 min. Thicken with cornstarch slurry. Return fried scallions. Serve immediately.
Pro Tips for Western Kitchens
Sea cucumbers have no flavor — they absorb the sauce. The entire dish is about the scallion oil. Don't skimp on the scallion frying time.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
180
Calories (kcal)
14
Protein (g)
6
Carbs (g)
12
Fat (g)
0
Fiber (g)
480
Sodium (mg)
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