煎猪排
Cantonese Pan-Fried Pork Chops
⏱️ Prep: 5 min🔥 Cook: 8 min⏰ Total: 13 minEASY
DFNF
🛒 Available at: Trader Joe'sWhole FoodsWalmart
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 2.0 pcs (about 200g each) | thin-cut pork chops猪排 | 1/2-inch thick | — |
| 22 ml | soy sauce酱油 | — | — |
| 10 ml | Shaoxing wine绍兴酒 | — | — |
| 8.0 g | garlic大蒜 | minced | — |
| 5.0 g | cornstarch玉米淀粉 | — | — |
| 10 ml | vegetable oil食用油 | — | — |
Instructions
1
Quick marinade, fast fry(10 min)
Pound chops to even thickness (1/2 inch). Marinate 5 min with soy, wine, garlic, and cornstarch. Heat oil in a heavy skillet until shimmering. Fry chops 3 min per side until golden, with a dark soy-caramelized crust. Rest 2 min before slicing. Serve with a squeeze of lemon.
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Frequently Asked Questions
Nutrition
Per serving (approximate values)
280
Calories (kcal)
30
Protein (g)
4
Carbs (g)
16
Fat (g)
0
Fiber (g)
420
Sodium (mg)




