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Chinese Omelette (Chicken and Bean Sprout) 鸡丝银芽炒蛋 — homemade Chinese food

鸡丝银芽炒蛋

Chinese Omelette (Chicken and Bean Sprout)

⏱️ Prep: 5 min🔥 Cook: 6 min⏰ Total: 11 minEASY
DFNFGFLC
🛒 Available at: Trader Joe'sWhole Foods
Servings

Ingredients

AmountIngredientNotesSubstitute
3.0 largeeggs鸡蛋
50 gcooked chicken熟鸡肉shredded
50 gbean sprouts豆芽
5.0 mlsoy sauce酱油
10 mlvegetable oil食用油
10 gscallions葱花

Instructions

1

Fold over filling(6 min)

Beat eggs with a pinch of salt. Heat oil in a small non-stick pan. Pour in eggs, tilt to spread thin. When edges set but center is still runny, scatter chicken, bean sprouts, and scallions on one half. Fold the other half over. Cook 1 min per side. Slide onto a plate.

Pro Tips for Western Kitchens

Frequently Asked Questions

Nutrition

Per serving (approximate values)

220
Calories (kcal)
22
Protein (g)
2
Carbs (g)
14
Fat (g)
1
Fiber (g)
320
Sodium (mg)

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