中式鸡丝沙拉
Chinese Chicken Salad
⏱️ Prep: 10 min🔥 Cook: 5 min⏰ Total: 15 minEASY
DFNFGF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 300 g | chicken breast鸡胸肉 | — | — |
| 1.0 medium | cucumber黄瓜 | julienned | — |
| 22 ml | chili oil辣椒油 | — | — |
| 15 ml | soy sauce酱油 | — | — |
| 10 ml | Chinkiang vinegar镇江香醋 | — | — |
| 2.0 g | Sichuan peppercorns花椒 | toasted and ground | — |
Instructions
1
Poach and toss(12 min)
Poach chicken 8 min in simmering water. Cool, shred with two forks. Toss with cucumber, chili oil, soy, vinegar, and ground Sichuan pepper. Serve cold or room temp.
Pro Tips for Western Kitchens
Frequently Asked Questions
Nutrition
Per serving (approximate values)
240
Calories (kcal)
32
Protein (g)
6
Carbs (g)
10
Fat (g)
2
Fiber (g)
520
Sodium (mg)
